WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

WHEN A NARCISSIST REALIZES WHAT THEY LOST (YOU!)

Apr 28, 2023

What can you expect when a narcissist realizes what they’ve lost by losing you?  

Some very predictable narcissistic tactics and a whole lot of narcissist manipulation.

When the...

Continue Reading...

THE CORE IDENTITY OF THE EMPOWERED SUPER EMPATH

Apr 14, 2023

In this video, I outline the core identity of the empowered super empath in order to help you better understand the difference between a disempowered codependent empath, and a fully empowered super...

Continue Reading...

HOW TO SPOT A NARCISSIST BEFORE THEY HURT YOU

Mar 30, 2023

Learning how to spot a narcissist BEFORE they hurt you helps you protect yourself from the emotional manipulation and psychological abuse that grandiose narcissists and other people who land on the...

Continue Reading...

HOW TO REPROGRAM YOUR SUBCONSCIOUS MIND AND HEAL YOUR IDENTITY AFTER NARCISSISTIC ABUSE

Mar 24, 2023

Did you know that at least 95% of the results that you’re getting in your life are a direct result of your subconscious programs?  That’s right!

Subconscious patterns, beliefs, and...

Continue Reading...

HOW TO TORTURE A NARCISSIST THE RIGHT WAY

Feb 24, 2023

Clearly, no empath is interested in actually “torturing” anyone.  Although, when it comes to narcissistic perpetrators, the thought may be fun to consider from time to time.

That...

Continue Reading...

7 THINGS NARCISSISTS DO WHEN YOU GO NO CONTACT

Feb 17, 2023

In today's video, I’m diving into the 7 very specific things narcissists do when you go no contact.

Beyond the weird things narcissists do on a regular day, when you shut the door to...

Continue Reading...

HOW TO REINVENT YOURSELF AFTER NARCISSISTIC ABUSE

Feb 10, 2023

The harsh reality is, those of us who have been on the receiving end of narcissistic abuse have had our self-esteem, our self-image, and our confidence pummeled into the dirt!

The good news is,...

Continue Reading...

CODEPENDENCY AND NARCISSISM l How Codependent Sincerity Hurts You

Feb 03, 2023

This is a deep dive into the connection between codependency and narcissism.  Most specifically, how codependent sincerity hurts you.

Codependency and narcissism in relationships often go hand...

Continue Reading...

ONLY A SUPER EMPATH CAN CRUSH A NARCISSIST'S EGO, HERE'S HOW

Jan 27, 2023

Discover how to crush a narcissist person simply by becoming a better, stronger, more empowered version of your highly-empathic self.  

The Super Empath knows how to destroy a narcissist...

Continue Reading...

WHEN A NARCISSIST SEES YOU AS BEING TOO STRONG, THIS IS WHAT THEY'LL DO

Jan 20, 2023

What happens when a narcissist sees you as being too strong?  It depends on what kind of destructive narcissism you are dealing with.

For example, a covert narcissist will initially be...

Continue Reading...
1 2 3 4 5 6 7 8 9 10
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.